GLUTEN FREE
MULTI-SEED BUTTER COOKIES
transport you back to the taste of nature
ANCIENT OILSEED CROPS
Black sesame seeds are small, flat, oily seeds that grow in the fruit pods of the Sesamum indicum plant, which has been cultivated for thousands of years. Sesame seeds grow in a variety of colors, including shades of black, brown, tan, gray, gold, and white.
Black sesame seeds are primarily produced in Asia, although they’re quickly gaining popularity around the world.
THE BEST EXCELLENT SOURCES
Sesame seeds are extremely beneficial for health but are often overlooked. They have the ability to prevent diabetes, lower blood pressure, prevent a wide variety of cancers, build strong bones, protect against radiation, and improve the heart health.
They also help cure sleep disorders, improve digestion, reduce inflammation, boost respiratory health, and aid in dental care. These powerful seeds improve blood circulation, detoxify the body, and eliminate depression and chronic stress.
Sesame Seeds Nutrition Facts The health benefits of sesame seeds are due to their nutritional content, including vitamins, minerals, natural oils, and organic compounds which consist of calcium, iron, magnesium, phosphorus, manganese, copper, zinc, fiber, thiamin, vitamin B6, folate, protein, and tryptophan.
WHAT IS CHIA?
Chia seeds may seem like a modern fad, but their use actually goes back hundreds of years. Many Native American tribes, such as the Chumash, Maidu, and Costanoan, ate chia seeds as a significant part of their diet, and the seed was grown alongside corn in some places in Mexico, according to the United States Department of Agriculture Natural Resources Conservation Service (USDA).
Antioxidants found in chia seeds can help to fight free radicals in your body. The antioxidants, minerals, fiber, and omega-3 fatty acids in chia seeds may promote heart health, support strong bones, and improve blood sugar management.
LITTLE SEED OF SQUASH
Pumpkin seeds are the edible seeds of the pumpkin. They are also known as ‘pepita’ – a Mexican-Spanish term (pepita de calabaza = little seed of squash).
Pumpkin seeds are small, but full of nutrients. A small portion provides a substantial amount of fats, magnesium and zinc. Because of this, pumpkin seeds have been associated with several health benefits. They are good for the heart, the prostate and offer protection in certain types of cancer.
BENEFITS OF SUNFLOWER SEED
Sunflower seeds are harvested from the flower head of the sunflower plant. While the seed itself is encased in a black and white striped shell, sunflower seeds are white and have a tender texture. Known for their distinct nutty flavor and high nutritional value.
Studies link the consumption of sunflower seeds to a number of health benefits, including lowering your risk of developing diseases like high blood pressure or heart disease. They also contain nutrients that can support your immune system and boost your energy levels.
BACK TO NATURE COOKIES
A humble-looking cookie that packs a punch in both flavor and nutrients! Combining organic sesame, chia, pumpkin and sunflower seeds, its elemental flavors will transport you back to the taste of nature! With its rich buttery flavor and crispy taste, every mouthful is an experience to savor.
